"If you can dream it, you can do it!"
I offer professional and confidential counselling and coaching in Brentwood, Essex and the City of London. I am also a fully qualified hypnotherapist which gives me extra tools and techniques which I can use to help my clients. I am passionate about empowering people to transform their lives, overcoming barriers, helping them make real and lasting change. I work with people who may be experiencing high levels of anxiety, depression, stress, relationship issues, ‘stuck’ in a job, lacking confidence, social issues as well as many other issues which cause unhappiness in life.
I use 'Personal Consultancy' which combines the therapeutic work of Counselling and Psychotherapy with the solution focussed aspects of Coaching. As such, I am able to focus on deep psychological work with my clients as well as having the tools to support them moving forward into the future. In addition, Hypnotherapy allows me to work with unconscious patterns of behaviour and is excellent for relaxation, stress management, anxiety, building confidence, smoking cessation and much more.
My background in Education entailed working with children, teachers and parents who were experiencing significant educational and social challenges which led me to train initially in psychotherapy and hypnotherapy followed by coaching and counselling. I am confident and comfortable working with young people who are experiencing difficulties in school, home or their social life.
I am registered with the British Association for Counselling and Psychotherapy (BACP), the Institute of Integrative Therapists (IATP), the British Psychological Society, the Association for Coaching and the European Mentoring & Coaching Council (EMCC). My full professional details are public on LinkedIn.