Anxiety can create a lot of discomfort in our minds and bodies but therapy can help manage this.
Life is full of changes and different stages which can affect us all from time to time.
Bereavement; Divorce; Relationship issues; Illness; Losing a job; Retirement; Financial issues....to name but afew can have a huge impact on our stress levels and our ability to cope with life.
Distressing events in our lives can leave us suffering..
“To have meaning, our lives require both passion and purpose. A life without passion is like a furnace without fuel, and without purpose, like a ship without a rudder.” Dr. Mardy Grothe
Coaching can help you find this purpose and meaning and lead you to a happier and more fulfilling life.
Relationships/Family issues are often one of the most enjoyable areas of our lives but sometimes can be the most challenging. Having someone help you through the difficult times can make all the difference ..when things are not going well, breakups, divorce, children growing up.
Hypnotherapy can help you to quit smoking for good
Hypnotherapy can help you to overcome those fears and barriers hich are holding you back.
Hypnotherapy can make your life so much more joyful when freed from disabling thoughts and feelings.